8 Powerful Home Remedies For Urinary Tract Infections

: April 30, 2015
urinary tract infections
Image Source:ShutterStock
Human body is made up of several complex systems like the nervous system, digestive system; reproductive system etc

The urinary tract which is an important part of the excretory system consists of several important parts:

  • Two bean shaped kidneys I the abdomen and their function is to filter blood and remove the excess water, urea, potassium, urea and other material which I then thrown out of the body in the form of urine.
  • Two thin tubes called ureters which carry the urine from the kidney to the urinary bladder.
  • Urinary bladder is a sac in the pelvis. In women it is front of the uterus and in men it is above the prostrate gland
  • Urethra is the tube which is serves as the outlet to pass out the urine from the bladder. In women the urethra is shorter as compared to men.
Urinary tract infection occurs when the urinary bladder and/or its tubes get attacked by bacteria. Urinary tract infections (UTI) occur in both men and women but it is more common in women. Treatment of urinary tract infection is a must because if the infection spreads further it can damage the kidneys.

Causes of urinary tract infections:

  • Holding urine for long
  • Sexual intercourse
  • Blockages due to kidney stones which makes the passage of urine from the bladder difficult
  • Menopause
  • The use of condoms
  • Poor hygiene
  • Diabetes

Symptoms of UTI:

  • Burning sensation while passing urine
  • Increase in the frequency of urinating with only small amounts of urine being passed out
  • Blood in the urine
  • Dark colored urine
  • Strong smell in the urine
  • Pelvic pain in women
  • Rectal pain in men
Home remedies can be useful in easing down UTI

Home Remedies:

1. Apple Cider Vinegar:

Apple cider vinegar
Image Source:Freedigitalphotos.bet
Apple cider vinegar has antibiotic properties which reduces the bacteria that causes UTI.
  • Take two teaspoons of apple cider vinegar
  • Add 1 cup of water
  • Add a little lemon juice and honey
  • Drink the mixture twice daily

2. Amla:

Image Source:Freedigitalphotos.bet
Amla has vitamin C which prevents the growth of bacteria
  • Take a cup of water
  • Add amla powder
  • Add a little turmeric powder
  • Boil till all the water evaporates
  • Eat the residue thrice daily for three to five days.

3. Cranberry Juice:

Cranberry juice
Image Source:Freedigitalphotos.bet
Cranberry has antibiotic property and has compound proanthocyanidins which does not allow bacteria to reach the urethra. Drink cranberry juice twice daily. If you are suffering from UTI then drink it thrice daily. Drink unsweetened juice

4. Baking Soda:

Baking soda
Image Source:ShutterStock
Baking soda reduces the acidity of the urine and gives relief from pain.
  • Take a glass of water
  • Add baking soda
  • Mix well
  • Drink this solution once daily

5. Tea Tree Oil:

Tea tree oil
Image Source:Freedigitalphotos.bet
Tea tree oil due to its antibacterial properties helps control UTI.
  • Mix 10 drops of tea tree oil in water
  • Wash the urethra with this water daily

6. Blueberries:

Image Source:Freedigitalphotos.bet
The antioxidants boost the immune system and prevent the production of bacteria. Eat fresh blueberries everyday. Blueberry juice is also beneficial.

7. Pineapple:

Image Source:Freedigitalphotos.bet
The compound bromelain in pineapple has anti inflammatory properties, which help reduce UTI. Eat fresh pineapple or pineapple juice. Refrain from canned varieties as it has preservatives.

8. Water:

Drink lots of water
Image Source:Freedigitalphotos.bet
Drink 8 to 10 glasses of water when suffering from UTI as it helps urinate more frequently. The urine becomes diluted . The infection causing bacteria are flushed out from the system thus helping the patient to recover faster.

Some important tips for fighting UTI:

  • Use a hot water compress to get relief from pain. Also the pressure on the bladder is reduced. It also decreases the infection
  • Avoid chocolates, caffeine, aerated drinks and citrus fruits
  • Eat lots of cucumbers as it has high water content
  • Drink water after intercourse
  • Clean vaginal and rectal areas
  • Wear comfortable cotton undergarments
  • Do not hold urine for long time.
UTI is a serious concern. If the home remedies and tips don’t show desired results consult doctor immediately who can prescribe the right medication for you.


Sarjita Pradhan

Sarjita Pradhan

Sarjita Pradhan born and brought in Mumbai has a degree in Masters in Analytical Chemistry and a wide work experience in various fields...

Join the discussion